2 Simple Tips to Survive the Worst of the Heat

Photo by Mitchel Lensink on Unsplash

The late summer is when it's the most hot and humid...and for some of us, this weather is extremely draining. If you want to avoid struggling through the hot and humid months, here are 2 tips that might make your late summer go smoother:

1. Use cooling sprays made from water and essential oils like rose, lavender, mint, neroli, or jasmine. To keep cool, frequently spray the air around you, whenever possible. You can also spray yourself for a quick refresher when you need it. You can make your very own floral cooling spray at home: click here for the floral cooling spray recipe.

2. Use your car for even the smallest of errands. It's best to stay out of the direct sunlight as much as possible. Better yet, get your groceries and other necessities delivered!

These healthy lifestyle habits can protect your wellbeing for your whole life. You can teach these habits to your family, to your friends, or to whomever you might be taking care of. By passing the knowledge along, you can improve the health of your whole community. If these tips aren't working fast enough for you, and you or anyone you know happens to need extra help cooling down, we have herbs for that:
• Are you more HOT than tired?: Take Be Cool.
• Are you more TIRED than hot?: Take Summer Heat.
• If you're feeling both hot AND tired, you can combine these formulas for maximum effectiveness. Take 1 spoon of each of them together.
Click the links below if you'd like to order these herbs, and for more information call/text (310) 701-6423 or email chineezsecretsoffice@gmail.com.