This amazing spray recipe will save you from the summer heat

Photo by Darren Nunis on UnsplashDouble click image for printable recipe.

Photo by Darren Nunis on Unsplash

Double click image for printable recipe.

If you want to avoid struggling through the hot summer months, you’re definitely going to need to keep cool. However, if you don’t have air conditioning, it might be tough to come up with a solution. On those days where you, your family, or your friends are completely drained by the scorching heat, you’re going to wish that there was a quick and easy way for everyone to just cool off a little…

…well, don’t worry. There’s a way, and it comes from the ancient healing traditions of long ago. The secret is… floral essential oil spray. If you have water, a spray bottle, and a some essential oils at home, you can easily prepare your very own floral cooling spray. It only takes a few minutes to put the spray together, and you’ll get many uses out of it. For example, you can spray the air to cool down any room in your house. You can also spray your own face, neck, hands, and feet for an immediate refresher. Do you have family or friends that don’t do well in the heat? Give them some instant relief with a quick mist of the floral cooling spray. The uses for the floral cooling spray are endless.


The floral cooling spray is a modern-day adaptation of ancient healing wisdom. People of long ago used to hang garlands of flowers in their homes to keep cool during the hot months.

To learn more about how to live in harmony with the seasons, consider joining our Zoom Ayurveda (Science of Life) class. Click here for a class schedule. To sign up, call/text (310) 701-6423 or email chineezsecretsoffice@gmail.com

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Nadine ShozuyaComment